Daily Dose Workshop
Revolutionize and uplevel your self-care in 28 days.
This guided challenge fills up your cup and makes it last.
Physically, mentally and emotionally. All-level self-care.
Daily Dose Workshop
Revolutionize and uplevel your self-care in 28 days. This guided challenge fills up your cup and makes it last. Physically, mentally and emotionally. All-level self-care.
$35 USD (EARLY BIRD)
What's in the workshop?
6 Video Lessons
A 4 Week Step-By-Step Guide & How-To’s
Foundational tools not seen anywhere else
Invaluable outlining of the Modern Rituals system
Lifetime Access to the Workshop
Instant Access to All Content
Who is Daily Dose for?
This is for you if…
… filling up your cup is a priority but feels laughably impossible.
… you want realistic tools to feel more grounded.
… stress is often high and you want to be able to regulate quickly.
… mindfulness seem too inaccessible to weave into your everyday.
… moments of meaning seem to pass you by because of musts.
… face-masks as self-care just doesn’t cut it.
… you are going through big or small life changes.
… you are searching for clarity on something.
Why Daily Dose?
Daily Dose uncovers your optimal self-care rhythm. The one that fills up your cup and makes it last. With the right tool, caring for our all-level wellbeing in the midst of everyday life is easy and instantly rewarding. Daily Dose makes recharging, regulating, and regenerating on the daily an actual reality.
After this 28-day challenge, you will have integrated easy tools that automatically take you from frazzled to grounded in your busy day-to-day.
What to expect?
Self-care success is not in cookie-cutter, glamfiltered, must-do practises. It is found in your unique daily, weekly, and monthly MR rhythms. Daily Dose guides takes you straight to these and leans on somatics, neuroscience, and a touch of elemental theory to do so.
Your you-led Modern Rituals practice doesn’t take away time you don’t have. It seamlessly integrates with and automatically levels-up your wellbeing.
What does this mean?
The Daily Dose 28-day process unlocks your you-led Modern Rituals lifestyle (daily, weekly, and monthly rhythms). By the end of the 28-days, you will have effortlessly constructed rhythms that give you your daily doses of Modern Rituals in a way that fits you like a glove, and supports you though your days.