The Quiz & Guide
Let’s get you started right now! The Quiz takes you straight to your Modern Rituals category and exploring the Guide gives the clarity and how-to’s you need. Real and realistic self-care begins here.

MODERN
RITUALS
SEASONAL AND CYCLICAL SELF- AND COMMUNITY CARE
SEASONAL AND CYCLICAL SELF- AND COMMUNITY CARE
Modern Rituals™ — the restorative and regulating Micro Moments™ you’ve been looking for to ground in the fullness of everyday life
The Quiz & Guide
Let’s get you started right now! The Quiz takes you straight to your Modern Rituals category and exploring the Guide gives the clarity and how-to’s you need. Real and realistic self-care begins here.
LIMITED EDITION!
The Starter Kit
This is the ultimate Modern Rituals jumpstart and what’s inside will make your jaw drop and soul beam. A grounding, sensory moment just for you, all wrapped up and delivered.
Daily Dose Workshop
The 28-day self-care challenge. Experience the effect of Modern Rituals in your life. Revolutionize your perception of self-care. Fill up your cup and make it last.
Offers accessible, everyday all-level self-care
Lowers habitual high stress-levels
Regulates and strengthens our nervous system
Teaches our body to self-regulate
and maintain homeostasis
Brings us out of the fight-or-flight response
Helps us ground and centre in the midst of daily life
Surface-level self-care
Cookie-cutter self-care
Inaccessible and unsustainable self-care
Unrealistic and unnecessary pressure
Ways of caring for yourself that aren’t doable or enjoyable
Listening to teachers instead of tuning into your own inner elder
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